CriticalMass

Find out why Critical Mass members are getting results! It’s not so much motivation, it’s holding yourself accountable for what you put into your mouth. It tracks your workouts, goals, and baseline fitness data in order to reinforce your commitment to your fitness goals.

Application Features:

- Powerful user-friendly data-driven system to help you train smarter!

- Total body fitness and nutrition metrics-tracking system that records hydration, Body

-Mass %, body weight, workouts, workout intensity, macronutrient intake, Smart Goals.

- Graphs your data for a visual representation of progress.

- Allows you to track workouts from any location! Critical Mass designs and implements training plans so that when you are away from your trainer you can still work hard and efficient.

- Access your workouts with video tutorial of exercises.

- A library of conventional and unconventional exercises.

- Receive alerts. Alerts can be set up so that you don’t fall off pace. Alerts can range from “take a drink”, “get up and move” or news from the CMass Headquarters!